If you're here, you're probably thinking about therapy or looking for a therapist. There are many reasons to seek out therapy, and my specialties include working with couples and families who are struggling to connect or communicate, individuals and relationships going through transition, and folks who are feeling stuck. My practice is inclusive and affirming, and my clinical work focuses on what YOU need to feel connected - in your self or in your relationship(s) - without telling you who to be or what to do.

I'm Jamie, a Licensed Marriage and Family Therapist (LMFT) in Washington DC, Virginia, Georgia, and New York and am currently seeing clients in person in Dupont Circle in Washington DC, or online through a very user friendly, HIPAA-compliant streaming platform. As a therapist, I'm warm and empathic, but will also challenge you to explore yourself fully. My goal is to create and maintain a safe and engaging space to do that work together.

Getting started on your therapy journey - or getting going again after a break - can be really difficult. Whether you're new to therapy, are looking for a new experience to help you explore yourself deeper, or are seeking to try again after a difficult previous experience, I'm happy to help you navigate that process. Welcome.